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Rof Spice Rub + Dip Mix

$10
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ParsleyChiliScallion

In Senegal, we season our fish with a spicy, herbaceous mix of aromatics called Rof before cooking. Make a wet rub or marinade for fish, chicken, or veg by adding citrus and oil. Or “bloom” it in just a little hot water and mix with sour cream or Greek yogurt for a quick, zesty dip- great on baked potatoes!

Ingredients

Organic garlic, organic onion, salt, organic parsley, organic red bell pepper, organic spices, organic paprika, organic lemon powder (organic rice maltodextrin, organic lemon juice concentrate, organic lemon oil), scotch bonnet chiles, scallions, organic high oleic sunflower oil.

Nutrition facts

About 100 serving per container
Serving size about 1/4 tsp (.5g)

Amount per serving
Calories 100

% Daily Value*

Total Fat 0g

0%

   Saturated Fat 0g

0%

   Trans Fat 0g

0%

Cholesterol 0mg

0%

Sodium 25mg

1%

Total Carbohydrate 0g

0%

   Dietary Fiber 0g

0%

   Total Sugars 0g

0%

Protein 0g

0%

Vitamin D 0mcg

0%

Calcium 0mg

0%

Iron D 0mg

0%

Potassium 0mg

0%

* The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.* The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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